The English Cross Country Association, Team Managers have selected strong England teams for the Home Countries International to be held in 2020 at Stirling, Scotland on the 11th January.

The teams are:
Senior Men – Team Manager, Eamonn Martin
Ellis Cross (Aldershot Farnham & Dist AC), Jack Gray (Cambridge & Coleridge AC), Adam Hickey (Southend AC),
Tom Mortimer (Stroud AC)

Senior Women – Team Manager, Sue Lamb
Kate Avery (Shildon AC), Dani Chattenton (Milton Keynes Distance Project), Abbie Donnelly (Lincoln Wellington AC), Emily Hosker-Thornhill (Aldershot, Farnham & Dist AC)

U20 Men – Team Manager, Keith Holt
Will Barnicoat (Windsor, Slough, Eton & Hounslow AC), Thomas Keen (Cambridge & Coleridge AC), Matthew Stonier (Invicta East Kent AC), Tomer Tarragano (Brighton & Hove AC).

U20 Women – Team Manager, Barbara Cutting
Olivia Mason (Border H), Amelia Samuels (Woverhampton & Bilston AC), Freya Stapleton (Shaftesbury Barnet H)
Maya Todd McIntyre (Rushcliffe AC)